Wie veel beweegt, blijft langer jong

Iedereen weet dat bewegen belangrijk voor je is. Zeker als je ouder wordt. Maar het is minstens zo belangrijk om plezier te hebben. Tijdens deze activiteit, met een parachute wapperen om te voorkomen dat de bal door het gat valt, is er veel gelachen. Zo werden niet alleen de armen getraind, maar ook de buikspieren. Onze beweegtherapeut Sanne: “Geweldig om de vooruitgang bij onze bewoners te zien! Bewegen maakt je niet alleen fysiek sterker maar maakt je ook mentaal weerbaarder. Het is zo goed voor je zelfvertrouwen.”

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